The 6d ENERGY GEL contains 30 g of carbohydrates, in a ratio glucose/fructose 2:1. This ratio of 2:1 allows you to absorb up to 90 g of carbohydrate per hour. In addition, and in contrast to most of the other gels, this gel contains 200 mg of sodium. It also allows you to quickly replenish the reserves of salt in the body. This is especially important for athletes who not only perspire a lot but exude in addition to a large amount of salt (\"salty sweaters \"), especially during the efforts made in a hot environment, that result in a significant loss in liquid.
In short, the 6d ENERGY GEL is the ideal choice for long-term efforts (?2 hours), especially in a hot environment and/or wet.
Use 1 to 3 gels per hour of effort, depending on the duration and the intensity of the effort.
Because of the high concentration of carbohydrates (sugars) and sodium, it is recommended to use the 6d ENERGY GEL in combination with water. This is to ensure proper absorption and to minimize the risk of gastrointestinal disorders.
|/100ml||/40ml (1 gel)|
|Energy||1255 kJoule||502 kJoule|
|300 Kcal||120 Kcal|
|Fat||0.00 g||0.00 g|
|of which saturated||0.00 g||0.00 g|
|Carbohydrates||75 g||30 g|
|of which sugars||25 g||10 g|
|Fibers||0.00 g||0.00 g|
|Protein||0.00 g||0.00 g|
|Salt||1,30 g||0.50 g|
|Sodium||500 mg||200 mg|
Water, maltodextrin, fructose, salt, flavor, natural lemon, corrector of acidity (citric acid), preservative (potassium sorbate, sodium benzoate).