Adaptosirblister Caps 4x15

After a period of intensive training, the majority of athletes suffer testosterone levels decrease and cortisol levels increase, which can lead to a degradation/loss of muscle and eventually to overtraining. The increased concentration in ACTH (adrenocorticotrophic hormone) after a training session or a competition/a match also causes cortisol levels rise as well as a disturbance in the ratio cortisol/testosterone.
Several studies demonstrate that supplements of phosphatidylserine before training or before the competition/match decreases as the concentrations of ACTH (adrenocorticotrophic hormone) and cortisol. A study conducted in the Department of sport Science of the University of Wales (Wales) shows that phosphatidylserine may have an effect ergogène (= improved performance) in runners and cyclists.

Phosphatidylserine 80 % 150 mg, magnesium citrate 20 mg, magnesium oxide 50 mg, maca 100 mg, Rhodiola rosea 100 mg, and Zn 5 mg, black pepper extract 2.5 mg, vitamin B5 1.5 mg, vitamin B6 0.6 mg.

2 capsules 1 hour before training.