Melatonin is a hormone manufactured by the pineal gland when it gets dark. It is manufactured from tryptophan, an amino acid, and serotonin, a neurotransmitter. If your night and day rhythm is disrupted, you can cause problems in the production of melatonin. The work of the night, the jetlag, exposure to the sun is inadequate during the day, stress, or a lack of exercise hinder the production of melatonin. The symptoms related to a deficiency of melatonin are the following : difficulty falling asleep, wake easily during the night and have restless sleep. In addition to the sleep problems, melatonin can also be enabled as an antioxidant or in the case of immunity weakened.
This formula contains a supplement of lemon balm, valerian and passion flower: lemon Balm :
Sedative, promotes sleep
A nervine and mild sedative for the central nervous system, anxiolytic, soporific (also improves sleep)
Sedative, anxiolytic soft, reduces the operation excessive nervous system orthosympathique, soporific, sleeping pill (reduces sleep latency and improves sleep quality)
1 capsule per day, taken with a little water, half an hour before bedtime.
Composition byvegetable capsule
Melatonine 0,295 mg
Valerian wild extract (0.8% of acid, valeric) (root) (Valeriana officinalis) 250 mg
Lemon balm extract (2,5% acid rosmarinique(leaf) (Melissa officinalis) 75 mg
Passionflower wild extract (4% falvonoïdes) (passiflora incarnata) 75 mg
Agents de charge: Hydroxypropylmethylcellulose (coating), microcrystalline cellulose (stabilizer), Siliciumdioxide (anti-caking agent), Magnésiumstéarate (anti-agglomerant)