Lucovitaal Huile De Lin Caps 60

According to the firm:
Biodynamics: linseed oil (Oleum Linum usitatissimum) 1000 mg;
Similia Cosdam: 270 mg.
Features
Flexibility even in the smallest fiber! Our modern diet does not contain sufficient fatty acids of the omega-3 type. Linseed oil is one of the few plant sources in omega-3 fatty acids. It contains 4 times more omega-3 than omega-6 fatty acids. This is the reason why it is a nutritious supplement complete of its kind in regards to the intake of essential fatty acids.
This product is also quite suitable as a food supplement of omega-3 for vegetarians and véganistes (do not accept use in their lives as products derived from non-suffering of an animal; the more strict vegetarians; they avoid, for example, also the consumption of any product derived from animal exploitation (including eggs, milk, cheese and honey)). Each capsule contains, however, gelatin from beef (but you can break it with your teeth, so that you will not swallow the capsule contents.

1 to 3 capsules per day or according to the information and advice received.